What else is in the “Practice” section of the app?
This is where you’ll learn from a curated group of world-renowned teachers such as Joseph Goldstein, Diana Winston, David Whyte, Loch Kelly, Richard Lang, and Henry Shukman, as they lead you through a wide range of contemplative practices.
Here you’ll find emergency meditations for life's crisis moments.
This is where you’ll learn how to practice walking meditation with guided instruction.
Here you can deepen your practice and experiment with longer meditations, from 30 to 60 minutes.