What else is in the “Practice” section of the app?

Meditation Packs 

Meditation Packs are original meditations led by guest teachers, often focused on specific ideas or themes. Teachers include Diana Winston, David Whyte, Henry Shukman, Richard Lang, Loch Kelly, and Annaka Harris. 

Additional Meditations

In the Additional Meditations sub-section of the app, you’ll find longer meditations and meditations on specific themes, like meditations on walking, working with pain, and more. These are not in any particular order, so feel free to jump around to whatever is most interesting to you. 

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