What else is in the “Practice” section of the app?

Meditation Packs 

Meditation Packs are original meditations led by guest teachers, often focused on specific ideas or themes. Teachers include David Whyte, Henry Shukman, Richard Lang, Loch Kelly, and Annaka Harris

Additional Meditations

In the Additional Meditations sub-section of the app, you’ll find longer meditations and meditations on specific themes, like working with pain or accepting things as they are.

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