Can I adjust the length of my Daily Meditation?

Yes. As you start your Daily Meditation, you’ll see the option to customize the length of your session by extending the session. Note that the first 20 minutes of added time will be dispersed throughout the track, but any additional time will be tacked on at the end. For example, if you add an extra 30 minutes, the last 10 minutes will be added at the end of the meditation and not dispersed throughout.

These options will show every time you begin a new Daily Meditation, but if you’d prefer simply to keep your settings the same every time, you can suppress these options by checking “Don’t show me this next time” at the bottom. If you’d like to make any changes later, you can always access the settings through the slider icon inside of the player.