Using Waking Up
- How is the app organized?
- What's the Introductory Course?
- After completing the Introductory Course, what should I do?
- What’s in the “Theory” section of the app?
- What is Moment?
- What are the app’s most useful features?
- Can I share a free trial of Waking Up with friends and family?
- What else is in the “Practice” section of the app?