What are Reflections?

Reflections are curated clips, lessons, and Moments, ranging in length from 30 seconds to over 10 minutes. You’ll find the button to access Reflections near the top of the homescreen. 

If you don’t want to listen to a specific Reflection, you can skip it, either by swiping left or by pressing the forward button, and a new one will start playing. If you like a Reflection, you can choose to save it to your library or jump right into the series or conversation it’s curated from. Either way, everything you listen to will show up in your history.

Reflections become available once you have completed the introductory course. You can access them at the top of your homescreen just below your Daily Meditation.