What are Reflections?

Reflections are curated clips and lessons, ranging in length from 30 seconds to over 10 minutes. On Home, tap the right-facing arrow that sits near the ‘Today’ heading. A settings screen will open where you can toggle the Reflection feature on or off.

If you don’t want to listen to a specific Reflection, you can skip it, either by swiping left or by pressing the forward button, and a new one will start playing. If you like a Reflection, you can choose to save it to your library or jump right into the series or conversation it was pulled from. Either way, everything you listen to will show up in your history.