How is the app organized?

The app is structured in four main tabs:

Home

This is where you’ll find the Daily Meditation, Reflections, our latest releases, what you’re currently listening to, and more.

Explore

This is where you can discover Waking Up’s vast content library, including:

Practice, Theory, and Life. At the top of the Explore tab, you’ll find our three main sections, which offer series that help you meditate, contemplate, and engage in daily mindfulness exercises (Practice); understand the philosophy behind meditation (Theory); and live a more examined, fulfilling life (Life).
Conversations and Q&A. You can also find all of Sam Harris’s conversations, and our Q&A sessions, at the top of the Explore tab.
Search. Our search feature is located in the upper-right-hand corner of Explore.

And we’ve organized our library into a number of carousels, like guided meditations, contemplations and exercises, and more, to help you find the series you’re most interested in.

My Library

This is where all of your saved and downloaded content lives, including series, playlists, and individual tracks and episodes.

This is where you’ll find the meditation timer, notifications and settings, messages, and other core features.