What are Moments?

Moments are short audio reflections to help you stay present in your daily life. They’re delivered to you via push notification, and you must opt-in to receive them.

From your mobile device, tap the Menu icon in the bottom right-hand corner of your screen → Notifications & Reminders → Moment. Select the time window in which you want to receive Moments in your inbox and tap “Turn on Moment.” 

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