I can’t find a quiet place to meditate. Is that a problem?
Nope! A common misconception about meditation is that you must be sitting in a perfectly quiet environment in order to meditate successfully. But the reality is you can meditate in any location, even noisy and distracting ones (it just makes it a bit harder). If you’re new to meditation, we recommend finding a relatively quiet place until you get through the Introductory Course.